Race Results: Shepparton Half Ironman
The last real hit out before Busselton; one more week of proper training, then the taper. I raced this at the paces I’m expecting to race in IMWA, so was very happy to come away with a new half iron PB (and sub 5 hours… just!).
- Swim (1.9km): 00:36:07
- T1 (est): 00:02:00
- Bike: (90km): 02:33:14
- T2 (est): 00:02:00
- Run (21.1km): 1:46:06
- Overall Time: 04:59:27
All up, I’m feeling pretty good about racing over the Ironman distance. I tuned my race nutrition a little for this race and it all seemed to work well, so all that’s left to do now is start to rest up and prepare mentally. I’m confident in the training I’ve done, but it is a freakin’ long way to race.
