Race Results: Gatorade Race 5 - Elwood

Despite the realisation from my last race that I needed to do some training, I still hadn’t managed to get back into a solid routine and it showed (again!). I felt pretty good for most of the race, but the run really hurt, and running 24-and-a-half minutes for 5km - even off the bike - is pretty crap.

  • Swim (500m): 00:10:42
  • T1: 00:01:41
  • Bike (20km): 00:34:54
  • T2: 00:01:31
  • Run (5km): 00:24:23
  • Overall time: 01:13:10

Update (07/03): I just had a look, and to my surprise, found that this was actually a sprint PB for me by 13 seconds. I have no idea how this happened.

    Posted 11 months ago

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